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Class Schedule

MONDAY CLASSES:

7:00 AM ~ FLOW

9:00 AM ~ YIN & MYOFASCIAL RELEASE

12:00 PM ~ YANG TO YIN

4:30 PM  ~ POWER FLOW

6:00 PM ~ POWER FLOW

7:30 PM ~ CANDLELIT YIN

TUESDAY CLASSES: 

9:00 AM ~ SLOW FLOW

2:00 PM ~ FLOW

4:30 PM ~ SLOW FLOW

6:00 PM ~ RECOVERY YOGA

($5 Donation Based)

7:30 PM ~ SLOW FLOW

WEDNESDAY CLASSEs:

7:00 AM ~ FLOW

9:00 AM ~ FLOW

12:00 PM ~ EXPRESS FLOW (45 mins) 

4:30 PM ~ YANG TO YIN 

6:00 PM ~ POWER FLOW (75 mins)

7:30 PM ~ YIN & MYOFASCIAL RELEASE

THURSDAY CLASSES: 

9:00 AM ~ POWER FLOW

2:00 PM ~ POWER FLOW

4:30 PM ~ SLOW FLOW

6:00 PM~ POWER FLOW 

7:30 PM ~ YANG TO YIN

FRIDAY CLASSES:

6:00 AM ~ FLOW

9:00 AM ~ SLOW FLOW

2:30 PM ~ FLOW

4:30 PM ~ POWER FLOW

SATURDAY CLASSES:

8:30 AM ~ FLOW

10:00 AM ~ BUTI YOGA

1:30 PM ~ (Check the events & workshop page for deets)

4:30 PM ~ FLOW

SUNDAY CLASSES:

8:00 AM FLOW

10:00 AM ~ FLAGSTAFF COMMUNITY CLASS  ($5 Donation Based)

12:00 PM ~ BUTI YOGA

2:30 ~ POWER FLOW

5:00 PM ~ BODY & MIND UNWIND

All of our classes are heated between 80-85 degrees to allow easier movement for the body. 

CHECK MINDBODY FOR OUR CURRENT ONLINE STREAMING CLASSES DURING OUR STUDIO CLOSURE

Pricing

Drop in - CASH or Credit $16

5 Class Pass $65

10 Class Pass $108

20 Class PAss $195

Unlimited (Student) Monthly Auto Pay: $69 per month

Monthly Unlimited Auto Pay: $89.00 per month 

No Contract

1 Month Unlimited Service Pass (with ID)(Education, Medical Professional, First Responder, Military)

$85.00

1 Month Unlimited $100

3 Month Unlimited $250

1 Year Unlimited $900

Contact the studio for current deals and specials!

Class Courtesy Policy

  • For the safety and satisfaction of all our yoga students, please plan to arrive at least 10 minutes PRIOR to the class start time. This will allow you to center yourself before class and ensure everyone has a space to lay down their yoga mat.

  • First-time, new students MUST arrive 15 minutes before class arrives if they want to take the class.

  • Students who arrive more than 5 minutes after the posted class start time will not be permitted to enter the studio, regardless of circumstances. If you arrive within the 5 minute grace period, please enter the studio in silence. Please note: the 5 minute grace period is intended for rare emergencies only, and should not be considered an acceptable time to enter class each week.

  • Late arrivals and early departures are disruptive to class. Please be respectful of your instructor and fellow students by being inside the studio on your mat at the posted start time. If you must leave early, please advise the instructor at the beginning of class, and take the place nearest the exit.

  • Lastly, please turn your phone to silent or switch it to “Airplane Mode” when you arrive.